I’m back!!

A Beautiful Metaphysical Meditation by Dr. Suzanne Lie :

It looks like we need to see this movie.  Watch this trailer…of “Chasing Ice”


Posted in Uncategorized | Leave a comment

Video Week!!

All of my friends know that I call Ft. DeSoto “my beach” that I just share with others. Obviously that isn’t really true, but watch this video, and you will know why I love it so. It is a County park in Tierra Verde, FL…and it is beautiful!!!

Another wonderful video…metaphysical…


70 year old raw Vegan looks…YOUNG


Check out this woman’s photos of wildlife…beautiful.

Cai Priestley Photography


‎’Take only photos, Leave only footprints.’


<p><a href=”http://vimeo.com/35911603″>JMT Campfire Performance</a> from <a href=”http://vimeo.com/themuirproject”>The Muir Project</a> on <a href=”http://vimeo.com”>Vimeo</a&gt;.</p>


Posted in Uncategorized | Tagged , , , , | Leave a comment

Posted in Uncategorized | Leave a comment

This and That


This beautiful woman leads the meditations I do three times a week!

Mike and Mel’s new show–



This had a terrific free chapter to read. She has some great videos on Vimeo.


hot stuff. Danielle LaPorte’s new book The Fire Starter Sessions. Sneak peek:http://bit.ly/FSSBook



Here is another on the singing plants…



 Ball’s pyramid, the World’s tallest Seastack, off the Eastern coast of Australia.

Painted Canyons

This is a unique geological phenomenon known as Danxia landform. These phenomena can be observed in several places in China. This example is located in Zhangye, Province of Gansu. The color is the result of an accumulation for millions of years of red sandstone and other rocks.

Photo of a horse named Champ, after Gene Autry’s Champion – the Worlds Greatest Horse. I gave him his name on this day back on June 30, 2011 after I watched him save this young filly from drowning. I was photographing Champ’s family, when another group of horses came to the other side of the river to drink. Watching yearlings playing on the opposite shore, a small group from Champ’s band began to cross the river. This young filly was following them. First on the upstream side of the group, then in the middle where she began to panic. In no time, she began to be swept down stream. Champ broke from the group to save her. First he tried to grab the filly by the side of her neck but couldn’t get a good hold, so he went around her to get a hold of her by the neck. He held her firmly and didn’t let go until she was safely on shore beside her mother. The soul of a horse is bigger than man knows.Please visit our fan page on Facebook, Salt River Wild Horses, to show your support for their protection and continued existence in the Tonto National Forest. Thank you!Feel free to share this post with all your friends.




Canadian researchers find a simple cure for cancer, but major pharmaceutical companies are not interested. Researchers at the University of Alberta, in Edmonton, Canada have recently cured cancer, yet there is but little ripple in the news or on TV. It is a simple technique using a very basic drug.
Posted in General | Tagged , , | 5 Comments

Out About In Our World

“The kindness I have longest remembered has been of this sort, the sort unsaid; so far behind the speaker’s lips that almost it already lay in my heart. It did not have far to go to be communicated.”
— Henry David Thoreau



This is a really powerful article about words used to emotionally manipulate women…



scar … ♥

“There is something BEAUTIFUL about all SCARS …
of whatever nature.
A SCAR means the HURT IS OVER …
the wound is closed and HEALED,
done with.”  —  Harry Crews



Oprah Winfrey sharing her story explaining why you can’t get what you want in life. God can dream a bigger dream for you than you can ever do for yourself.

When you have worked as hard and done as much and strived and tried and given and plead and bargained and hoped – Surrender. When you have done all that you can do, and there is nothing left for you to do. Give it up. Give it up to that thing that is greater than yourself and let it then become a part of the flow.




This is a beautiful video…we are all connected to the whole.


This is a documentary about how lost fishing gear continues to fish over decades. It is a waste of resources and a level of cruelty to animals which has not been acknowledged in this way before.The film was financed by the Baltic Sea 2020 foundation and was broadcasted on TV4 Fakta in all Nordic countries. After the film was shown, several newspapers and news programs have also taken on the subject. In December 2011 the film received the environmental award at the international underwater film festival in Belgrade.This film was directed, produced and edited by Joakim Odelberg, Per W Rönnecke and Peter Isaksson.



Every year, 100,000 albatrosses are killed needlessly by drowning on the end of fishing hooks. 19 of the 22 species of albatross in the world are threatened with extinction, largely because of longline fishing. If you can help us act now, the Save the Albatross campaign can help stop these magnificent birds from becoming extinct. Your money can fund the Albatross Task Force teams and their urgent work to train fishermen to keep seabirds off the hook. We need your help. To find out more, visit: http://www.savethealbatross.net


‎”Adopt the pace of nature: her secret is patience.” Ralph Waldo Emerson

“Truth is not only violated by falsehood; it may be equally outraged by silence”– Henri Frederic Amiel



A man was in a bar with his group, when an old friend entered. He had lived his life trying to go down the right path, but to no avail. “I should give him some money”, he thought to himself.

But the friend was now rich, and came to the bar that night just to pay all the debts he had incurred over the years. In addition to repaying the loans given to him, he ordered a round of drinks for everyone.

When asked how he had become so successful, he replied, that until days ago he was living as the “Other”.

“What is the Other?” asked Pilar.

“The Other believes that the obligation of man is to spend a lifetime thinking about how to have security so not to die of hunger when getting old. Therefore, living as the Other you fail to discover that Life also has plans, and they may be different.”

“But there is danger. And there is suffering”, the people said in the bar, who had begun to listen.

“No one escapes the suffering. So it is better to lose a few battles in order to fight for your dreams, then to be defeated without even knowing what you are fighting for. When I discovered this, I woke up determined to be what I always really wanted to be. The Other stood there in my room watching.
Although it sought to scare me sometimes, I did not allow it to return. From the moment I pushed the Other out of my life, the divine energy worked its miracles.”



Dear Thrive Movement, I think you’ll be interested in some highlights of great conversations I had at the Occupy Solidarity Social Forum in Olympia, Washington…and especially in the principles that emerged to finally transcend the polarity of Republican and Democrat.

Please check out my new video blog post to learn more about how the critical distinctions between Liberty and Democracy will determine how successful we are in navigating to a world that actually works for everyone.

Sincerely, Foster Gamble



Check out this very important video on nutrition and health

Minding Your Mitochondria





Part 1 – A Documentary Film About Creating Lasting

Weight Loss, Abundant Energy and Vibrant Health

“This inspiring film has the power to transform your health!” – Anthony Robbins, World Renowned Peak Performance Expert.

Join the world’s leading experts in Nutrition and Natural Medicine in this FREE Worldwide Online event. So what is stopping us from getting this?

From the creators of the groundbreaking documentary FOOD MATTERS comes another hard-hitting film certain to rock your world.

HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don’t want you to know about. Deceptive strategies designed to keep you craving more and more.

Could the foods we are eating actually be keeping us stuck in the diet trap?

In this free online premiere event you’ll discover: How to navigate your supermarket – what to buy and what to avoid The real truth behind “DIET”, “SUGAR-FREE” and “FAT-FREE” products How to overcome food addictions and cravings Why fad diets dont work What food additives to avoid and how to read labels What is fat and cellulite and how do we get rid of it for good The most effective detox and cleansing strategies, and How to eat for clear eyes, glowing skin and healthy hair

Find out what’s keeping you from having the body and health you deserve and how to escape the diet trap forever.

Featuring interviews with best selling health authors and leading medical experts plus real life transformational stories from those who know what it’s like to be sick and overweight.

Learn from those who have been there before and continue your health journey today.

Register below to watch the film online during the Free Worldwide Online Premiere, March 21-31, 2012.

The DVD will be available for purchase exclusively on this site from March 21st onwards. By registering your details below you’ll be notified when the DVD goes live.

“This film is vitally important to you, your family and the future well being of our nation. Watch it and apply what you learn. It may save your life.”

– Jack Canfield, Co-author of ‘Chicken Soup to Inspire the Body and Soul’ & featured teacher in ‘The Secret’


Posted in Uncategorized | Tagged , , | Leave a comment

Cool connections

Check out this video…it is beautiful in such a different way…

Murmuration from Islands & Rivers on Vimeo.

Cool video of Universe 2012 by the Hubble Telescope



The Universe does not know if the vibration you are offering is because of what you are imagining, or because of what you are observing. In either case, it is responding. Where emotion comes in is that emotion is your guidance or your response to your vibration. Your emotion does not create. Emotion is your indicator of what you are already creating. As you think, you vibrate. And it is your vibrational offering that equals your point of attraction. So it’s always a match. What you are thinking and what is coming back to you is always a vibrational match. The emotion (your Guidance System) is telling you what’s coming.

— Abraham

Excerpted from the workshop in North Los Angeles, CA on Tuesday, March 7th, 2000 # 338

Our Love,
Jerry and Esther

Visit Us Online |©1997-2011 Abraham-Hicks Publications.

Woman 2 Woman

“You control your own destiny. Never let anyone put you in a box and say ‘This is your space’; You have the whole world to choose from. If you have something to say, say it. Live your life as you want to live it, not how others perceive your life to be lived. Take control. Today.”- Michelle Geaney

Inelia Benz

As we accelerate into the new paradigm, there are various rules of existence we need to become fully aware of. One of them is how to consciously choose where we want to go from here at an individual level. There won’t be an outside force that will “choose us” it is us, individually, who will make the choice through our actions.

Success Nation

‎”We fear that if another wins, we must lose. We fear that there just isn’t enough abundance and prosperity in the world for everyone. We fear that if we genuinely help another person, we will somehow lose something rather than seeing the truth behind this lie, which is that there more we help other the more abundance will flood into our lives.”

The Stiff Upper Lip: A Man’s Condition and A Woman’s Burden


So many women, even those in “healthy” relationships, are forced to walk on egg shells around certain issues. They keep quiet because they are abiding by the rules on how to keep their male partner happy, “rules” that dictate which topics can or can’t be discussed in their relationships.

Hope you enjoyed these!
Posted in Uncategorized | 1 Comment

January 25, 2012

The beautiful Aurora AngelAngel picture couldn’t be transferred, so go to my FaceBook page and check her out.  She is so beautiful.  It’s a frame from the following YouTube video:  http://www.youtube.com/watch?v=8BC6flTOGSk&feature=youtu.be

FAIRBANKS ALASKA ..AURORA >>>Jan 22, 2012, By: Angel Breaux



Silence and stillness.  

Sinking into either of these for a little bit more of your day, is deeply nourishing.  Regular time in silence, or stillness or both deepen your presence and ground you in ways that are tangible and potent.

Life at the Ideafrontier, Expect Wonderful by Meredith Murphy



A Change Will do you good —- Flexibility Rocks!

This is the beginning of a blog from the site:  www.elephantjournal.com.  Check it out.  She’s amazing.


Via Aminda R. Courtwright

on Feb 12, 2011

A Change Will do you good —- Flexibility Rocks!

The bend in the road is not the end of the road unless you refuse to take the turn.  ~Anon

New ideas stir from every corner. They show up disguised innocently as interruptions, contradictions and embarrassing dilemmas. Beware of total strangers and friends alike who shower you with comfortable sameness, and remain open to those who make you uneasy, for they are the true messengers of the future.  ~Rob Lebow

  ARC’s Life Manifesto

Stay Present
Practice Patience
Cultivate Gratitude
Maintain Flexibility
Be Kind and Gentle
Remain Humble & Open Minded
Forgive, Forgive, Forgive
And above all else
Love Deeply

I can touch my toes…easily. Doesn’t that make me flexible? Well I suppose in that one way…but my true flexibility is not something that can be measured so easily.

Truth is I’m not all that concerned if people can touch their toes or not…I know it seems weird coming from a yogasana teacher, but it’s the absolute truth of it, flexibility of a different nature seems much more important and honestly useful. (don’t get me wrong physical flexibility has its usefulness…) Let’s look at the ways flexibility can be defined:….

Posted in General | Leave a comment

Who Am I?

Daily Inspiration from Inner Bonding website:  www.InnerBonding.com

If you shut down your feelings to avoid pain, how can you ever know what is right or wrong for you? Spirit often speaks through your feelings, so when you are in the intent to protect against pain rather than in the intent to learn about love, you are shutting out the very guidance that you need to feel safe.         By Dr. Margaret Paul


I found this to be a very Powerful Meditation (use headphones)


Great Reads

1 MIN reading: I have learned —  by PAULO COELHO on JANUARY 21, 2012


Breathing the Moon

My step father is a Berber, one of the indigenous peoples of North Africa who lived there long before the Arabs conquered that land. He taught me a way of calming myself and bringing the soul of beauty back into my life when I feel distraught. It’s a technique I call breathing the moon, but it can be done with any thing of natural beauty: a flower, the spacious blue of the sky, a body of water, and so on. First, you must go for a walk outside. This is simple and gets your blood flowing, fresh air in your body; it clears your head. As you walk, take notice of things of beauty that your eye catches, because these are important and not accidental. When your attention is drawn to that thing, stop walking. Look at it and try to get quiet, making a bit of room inside yourself for the presence of that thing. You don’t need to physically touch it. Imagine unlacing yourself, opening up your heart, your soul, or whatever you believe is yourself. Take six long, luscious breaths that draw the presence of the beautiful thing into yourself, looping into your body and out again in a continuous circuit. There is no negative, no waste to imagine removing. You are simply integrating and sharing yourself with a particular instance of nature. Move on, do this at least six times with various things during your walk. I have found that the essence of that which has been breathed into oneself remains, lightening and balancing one’s experience for a long time. You can rely on this practice to soothe you, and you may find over time that the things you have breathed, for instance, the moon, seem to remember you too, greeting you like an old friend whenever you see her.

By: Woman and the Owl Project: Cultivating Women Spiritual Leaders


Hopi Elder Prophesy:

You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour. And there are things to be considered. . . . Where are you living? What are you doing? What are your relationships? Are you in right relation? Where is your water? Know your garden. It is time to speak your truth. Create your community. Be good to each other. And do not look outside yourself for your leader. Then he clasped his hands together, smiled, and said, “This could be a good time! There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are being torn apart and will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above the water. And, I say, see who is in there with you and celebrate. At this time in history, we are to take nothing personally, least of all ourselves. For the moment that we do, our spiritual growth and journey come to a halt. The time of the one wolf is over. Gather yourselves! Banish the word ‘struggle’ from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration. We are the ones we’ve been waiting for.

By Tracey Love Lee (can’t find a link)…this came from Mike Hayden on FB

Happy New Moon January 2012 & Happy New Year of the Dragon (from Mike Hayden on FB)

New Moon Energies ~ Take a moment to fully make a list of your desires and command your Higher Self to actualize the manifestation within your life. When you write the list, call upon your Higher Essence to fully bring in the magic to create each element you list. Rip it up ~ and burn it with some sage. Take it outside into the elements and allow White Buffalo Calf Woman to take the smoke and return it into your blessings when you are ready to receive. Put the ashes into the ground, into some water, and see them fully manifest in front of you.

And then the way cool…or red hot… 

How Solar Flares are Affecting Us

This is a 10 month old article, but as we are experiencing incredible solar flare activity now, (huge solar flare activity Jan 21-23) it’s a great read…more metaphysical but scientific…


After you have read the article, go to the following site and see the YouTube video from the 22nd of January 2012.  It gives you some idea of just how powerful they are…never mind how beautiful the Norther Lights are.


Remember to still yourself, get centered and go within…throughout your day…this is where Spirit resides… 

Posted in General | Tagged , , | Leave a comment

Cool Stuff!

Lots of different links I’ve been saving up for days.  But start with this first one…so beautiful!!

Beautiful Music

Chris Botti, Sting, Yo-yo Ma, Dominic Miller – Fragile

Hang Massive – Once Again – 2011 ( hang drum duo ) ( HD )


http://hangmusic.org/ :: music info and downloads A short hang drum duo video filmed on an autumnal morning in the beautiful town of Bath Spa. Hang music by D…

Cool Photo Art

The Ball of Light That Changed a Life – Incredibly Inspiring Documentary

by FINERMINDS TEAM January 5, 2012

Denis Smith’s soul shines in his photography. Well it may not exactly be his soul, but the ball of light project oozes with soul, from the story, to the innovative, mysterious imagery, to the ignited community corralling around it. Check out the Ball of Light and all is stands for at his site, DenisSmith.com.au.

But, like most things creative and important in life, the ball of life wasn’t planned, nor did it have a happy beginning. In fact, the inspiration that led Collins to discover this type of photographer was actually based in depression, excessive alcohol consumption, corporate servitude and a deep fear of loosing that spark of life. They say that rock bottom is the best foundation to jump for the sky, and that’s exactly what Collins did with his situation.

He immersed himself in Photography and the universe uncovered what he should do step by step. In this short documentary about his story, you will see how he pulled himself out of a dark corner, surrounded by an unfulfilling career and a diseased body, and created a visual movement that has inspired many. Enjoy!

Spiritual Mystery Book – a new genre??

A Spiritual Mystery Novel that Brings a Monk into the Modern World – by Gay Hendricks by FINERMINDS TEAM January 8, 2012

Awesomeness Fest alum and good friend Gay Hendricks has been a literary inspiration to the personal growth community for sometime now. The Big Leap, Conscious Living, Five Wishes, all absolute classics, and personal favorites of ours, so we were so excited to hear about his new book coming out this month, this time a spiritual mystery classic! In the novel called The First Rule of Ten, the protagonist Tenzing Norbu, “Ten” for short, is an ex-monk living out his dream of being a modern day Sherlock Holmes in the city of Los Angeles. The character is a spiritual warrior, and while enlightened but at times misplaced in the modern world, uses his life philosophy to teach the reader a lesson of change, mystery and the excitement of following ones dream. We know you guys are going to love it, so check out the trailer.

So what is the first rule of TEN?

“Don’t ignore intuitive tickles lest they reappear as sledgehammers.”

Enjoy the trailer for the book and pick up your copy at Amazon. 🙂 http://www.youtube.com/watch?feature=player_embedded&v=aBNef10lXzw

I had to go searching for this when Terry’s pictures crashed my computer today (old photos of her)!  I had to find it because it is absolutely, incredibly amazing.
Caroline Casey:   Looking past limits

Pixel of Ink

Pixel of Ink is a blog focused on allowing you to keep your Kindle loaded with books, without breaking your bank! Here’s what you will find on Pixel of Ink: * Free Kindle Books * The best Bargain Kindle Books under $1, $3, or $5 * Smashing Hot Deals (often 50% off or more!) * Tips for your Kindle Updated daily, Pixel of Ink will make sure you always have something to read!

Posted in Uncategorized | Leave a comment

You have to read this!

I received this in an email from my friend Jody. I had to share it!!


While walking down the street one day a Corrupt Senator (that may be redundant) was tragically hit by a car and died.

His soul arrives in heaven and is met by St. Peter at the entrance.  “Welcome to heaven,” says St. Peter. “Before you settle in, it seems there is a problem. We seldom see a high official around these parts, you see, so we’re not sure what to do with you.”

“No problem, just let me in,” says the Senator.

“Well, I’d like to, but I have orders from the higher ups. What we’ll do is have you spend one day in hell and one in heaven. Then you can choose where to spend eternity.”  “Really?, I’ve made up my mind. I want to be in heaven,” says the Senator.

“I’m sorry, but we have our rules.”

And with that, St. Peter escorts him to the elevator and he goes down, down, down to hell.

The doors open and he finds himself in the middle of a green golf course.

In the distance is a clubhouse and standing in front of it are all his friends and other politicians who had worked with him.

Everyone is very happy and in evening dress. They run to greet him, shake his hand, and reminisce about the good times they had while getting rich at the expense of the people.

They played a friendly game of golf and then dine on lobster, caviar and the finest champagne.

Also present is the devil, who really is a very friendly guy who is having a good time dancing and telling jokes.

They are all having such a good time that before the Senator realizes it, it is time to go.

Everyone gives him a hearty farewell and waves while the elevator rises.

The elevator goes up, up, up and the door reopens in heaven where St. Peter is waiting for him, “Now it’s time to visit heaven…”

So, 24 hours passed with the Senator joining a group of contented souls moving from cloud to cloud, playing the harp and singing. They have a good time and, before he realizes it, the 24 hours have gone by and St. Peter returns.

“Well, then, you’ve spent a day in hell and another in heaven. Now choose your eternity.”

The Senator reflects for a minute, then he answers: “Well, I would never have said it before, I mean heaven has been delightful, but I think I would be better off in hell.”

So St. Peter escorts him to the elevator and he goes down, down, down to hell…

Now the doors of the elevator open and he’s in the middle of a barren land covered with waste and garbage.  He sees all his friends, dressed in rags, picking up the trash and putting it in black bags as more trash falls to the ground.

The devil comes over to him and puts his arm around his shoulders.

“I don’t understand,” stammers the Senator. “Yesterday I was here and there was a golf course and clubhouse, and we ate lobster and caviar, drank champagne, and danced and had a great time. Now there’s just a wasteland full of garbage and my friends look miserable. What happened?”

The devil smiles at him and says,   “Yesterday we were campaigning, today, you voted..”

Vote wisely on November 2, 2012

Posted in Uncategorized | Tagged | Leave a comment